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	<title>Norwich Flyers BMX Club</title>
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	<link>http://www.norwichbmx.co.uk</link>
	<description>BMX racing in Norwich</description>
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		<title>East Anglia&#8217;s Last Winter Regional</title>
		<link>http://www.norwichbmx.co.uk/2012/04/18/east-anglias-last-winter-regional/</link>
		<comments>http://www.norwichbmx.co.uk/2012/04/18/east-anglias-last-winter-regional/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 21:52:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.norwichbmx.co.uk/?p=355</guid>
		<description><![CDATA[A big thanks to all who came to the race today, despite the cold, gusty NE wind, thankfully the sun shone and we didn&#8217;t get any of those nasty rain showers!
We clocked up 96 riders, including 7 first timers and Ady made sure they all kept warm with zillions of gate practices plus keeping the [...]]]></description>
			<content:encoded><![CDATA[<p>A big thanks to all who came to the race today, despite the cold, gusty NE wind, thankfully the sun shone and we didn&#8217;t get any of those nasty rain showers!</p>
<p>We clocked up 96 riders, including 7 first timers and Ady made sure they all kept warm with zillions of gate practices plus keeping the crowd entertained with his top notch commentary!!</p>
<p>The results will be published on <a href="http://www.bmxeast.com">BMX East </a> and photos, courtesy of Mike Fletcher, are available here: <a href="http://www.flickr.com/photos/photogfletch/sets/72157629836318783/">Chevron Photography</a></p>
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		<title>Winter Regional Round 4 – Car Parking</title>
		<link>http://www.norwichbmx.co.uk/2012/04/11/winter-regional-round-4-%e2%80%93-car-parking/</link>
		<comments>http://www.norwichbmx.co.uk/2012/04/11/winter-regional-round-4-%e2%80%93-car-parking/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 21:55:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.norwichbmx.co.uk/?p=348</guid>
		<description><![CDATA[After prolonged negotiations with Norwich City Council we have, today, secured on-site parking for our regional race this Sunday 15th April.
Access will be from the Park Entrance (there is only one) which is just off the Drayton Road (A1067).  The nearest reasonable Post Code I can find is NR3 2AJ, which is on the [...]]]></description>
			<content:encoded><![CDATA[<p>After prolonged negotiations with Norwich City Council we have, today, secured on-site parking for our regional race this Sunday 15th April.</p>
<p>Access will be from the Park Entrance (there is only one) which is just off the Drayton Road (A1067).  The nearest reasonable Post Code I can find is NR3 2AJ, which is on the Drayton Road approximately 500m from the turning to the Park entrance.  Please be aware that the Drayton Road is a busy road and quite narrow at the turning to the Park.</p>
<p>Should you need to over shoot the turning to the Park, simply go straight on for ½ mile and you will be able to turn back at the round-about.</p>
<p><strong>Please do be aware that there are many other Park users who will be more than happy to report back to the Council:</strong></p>
<p><strong>Football: </strong> There could well  be a full car park and possibly cars parked all over the entrance road if there are several football matches on.</p>
<p><strong>Dog walkers:</strong> Please do allow them to get their dogs under control, if required, before proceeding.</p>
<p><strong>Pedestrians:</strong> Many families use the Park as there is a Play Park, so there will be folk with push chairs and young children on small bikes, scooters etc.</p>
<p><strong>Cyclists:</strong> The Park is also an access point to the Norwich cycle network which many people do use.</p>
<p>A Marshall will be at the entrance to direct you to the event parking, please observe the<strong> 5mph speed restriction</strong> and <strong>DO USE your hazard lights</strong> at all times.</p>
<p>At long last &#8211; No more long treks &#8211; See you there!</p>
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		<title>BIRMINGHAM  BMX Training Session</title>
		<link>http://www.norwichbmx.co.uk/2012/03/10/birmingham-bmx-training-session/</link>
		<comments>http://www.norwichbmx.co.uk/2012/03/10/birmingham-bmx-training-session/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 22:14:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.norwichbmx.co.uk/?p=324</guid>
		<description><![CDATA[East Anglia region have booked BIRMINGHAM Bmx track for your exclusive use prior to the national.
The session is booked for 4 hours from 12pm to 4pm on friday 6th april.
The track is fully open for you to practice during this time.
We are also offering one hour coaching sessions for riders on request within this booking.
The price [...]]]></description>
			<content:encoded><![CDATA[<p>East Anglia region have booked BIRMINGHAM Bmx track for your exclusive use prior to the national.<br />
The session is booked for 4 hours from 12pm to 4pm on friday 6th april.<br />
The track is fully open for you to practice during this time.<br />
We are also offering one hour coaching sessions for riders on request within this booking.<br />
The price for this 4 hour booking is £10 per rider (inclusive of coaching).<br />
To book a space please email riders NAME,AGE,CLUB and if you require coaching<br />
to <a href="mailto:eabmx@hotmail.co.uk">eabmx@hotmail.co.uk</a><br />
Payment MUST be made prior to attending.</p>
<p>By cheque made out to east anglian bmx (riders name on back please)</p>
<p>post to:<br />
Ea/Birmingham<br />
65 linnet drive<br />
chelmsford<br />
essex<br />
cm2 8ae<br />
This needs to be no latter than april 2nd<br />
If you have any questions please email us at <a href="mailto:eabmx@hotmail.co.uk">eabmx@hotmail.co.uk</a><br />
<!--[if !supportLineBreakNewLine]--></p>
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		<title>ROUND 4 &#8211; Update &#8211; April 15</title>
		<link>http://www.norwichbmx.co.uk/2012/02/27/round-4-new-date-march-18/</link>
		<comments>http://www.norwichbmx.co.uk/2012/02/27/round-4-new-date-march-18/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 19:20:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.norwichbmx.co.uk/?p=316</guid>
		<description><![CDATA[We are  re-scheduling  Round 4 of the winter series  to be held on Sunday  April 15th.
]]></description>
			<content:encoded><![CDATA[<p>We are  re-scheduling  Round 4 of the winter series  to be held on Sunday  April 15th.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.norwichbmx.co.uk/2012/02/27/round-4-new-date-march-18/feed/</wfw:commentRss>
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		<title>CANCELLED &#8211; ROUND 4 WINTER SERIES</title>
		<link>http://www.norwichbmx.co.uk/2012/02/08/round-4-winter-series/</link>
		<comments>http://www.norwichbmx.co.uk/2012/02/08/round-4-winter-series/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 20:56:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.norwichbmx.co.uk/?p=299</guid>
		<description><![CDATA[Round 4 of the winter series is due to be held on Sunday 12th February.  We will be doing a track inspection and will update this posting with our findings.
Unfortunately we have had to cancel due the snow and ice.  We will be arranging another date in the not to distant future, you can [...]]]></description>
			<content:encoded><![CDATA[<p>Round 4 of the winter series is due to be held on Sunday 12th February.  We will be doing a track inspection and will update this posting with our findings.</p>
<p>Unfortunately we have had to cancel due the snow and ice.  We will be arranging another date in the not to distant future, you can view any upcoming dates here <a href="http://www.bmxeast.com">BMX East</a></p>
]]></content:encoded>
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		<title>Track Modifications</title>
		<link>http://www.norwichbmx.co.uk/2011/01/22/track-modifications/</link>
		<comments>http://www.norwichbmx.co.uk/2011/01/22/track-modifications/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 18:36:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[berms]]></category>

		<guid isPermaLink="false">http://www.norwichbmx.co.uk/?p=288</guid>
		<description><![CDATA[We got the ol&#8217; barrow, shovel and brush out and off to work we went &#8211; lo and behold &#8211; several hours later a remodelled jump from out of the first berm!  All thanks to Reggie &#8211; track maintenance Dog!!
]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_287" class="wp-caption alignnone" style="width: 310px"><a href="http://www.norwichbmx.co.uk/wp-content/uploads/2011/01/2011-01-22-15.50.40.jpg"><img src="http://www.norwichbmx.co.uk/wp-content/uploads/2011/01/2011-01-22-15.50.40-300x225.jpg" alt="Reggie" title="Track Modifications" width="300" height="225" class="size-medium wp-image-287" /></a><p class="wp-caption-text">Reggie cleans up the track!</p></div><br />
We got the ol&#8217; barrow, shovel and brush out and off to work we went &#8211; lo and behold &#8211; several hours later a remodelled jump from out of the first berm!  All thanks to Reggie &#8211; track maintenance Dog!!</p>
]]></content:encoded>
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		<title>Thanks to Braintree BMX Club and Jools for a great coaching day</title>
		<link>http://www.norwichbmx.co.uk/2010/08/19/thanks-to-braintree-bmx-club-and-jools-for-a-great-coaching-day/</link>
		<comments>http://www.norwichbmx.co.uk/2010/08/19/thanks-to-braintree-bmx-club-and-jools-for-a-great-coaching-day/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 16:47:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.norwichbmx.co.uk/?p=273</guid>
		<description><![CDATA[Just a quick thank you to Jools from Braintree BMX club for delivering a great coaching day at the track today. It was great to see some big smiles on some of our newest and slightly more nervous members faces! It&#8217;s a shame we couldn&#8217;t have gone on all day but judging by my terrible [...]]]></description>
			<content:encoded><![CDATA[<p>Just a quick thank you to Jools from Braintree BMX club for delivering a great coaching day at the track today. It was great to see some big smiles on some of our newest and slightly more nervous members faces! It&#8217;s a shame we couldn&#8217;t have gone on all day but judging by my terrible sunburn its a good job we stopped when we did.</p>
<p>We hope you&#8217;ll come back for another session soon Jools, and thanks again!</p>
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		<title>New club shirts courtesy of Hardcore Hobbies, Streetlife and Barclays Spaces for Sports!</title>
		<link>http://www.norwichbmx.co.uk/2010/08/19/new-club-shirts-courtesy-of-hardcore-hobbies-streetlife-and-barclays-spaces-for-sports/</link>
		<comments>http://www.norwichbmx.co.uk/2010/08/19/new-club-shirts-courtesy-of-hardcore-hobbies-streetlife-and-barclays-spaces-for-sports/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 16:43:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bmx]]></category>
		<category><![CDATA[bmx racing]]></category>
		<category><![CDATA[bmx track]]></category>
		<category><![CDATA[hardcore hobbbies]]></category>
		<category><![CDATA[streetlife]]></category>

		<guid isPermaLink="false">http://www.norwichbmx.co.uk/?p=261</guid>
		<description><![CDATA[
Our club shirts have been printed and handed out to all our new members. Check out the photos of everyone donning their awesome new tees &#8211; many thanks go to Hardcore Hobbies, Streetlife and Barclays Spaces for Sports for helping us fund this excellent membership bonus feature!
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.norwichbmx.co.uk/wp-content/uploads/2010/08/new_shirts.jpg"><img src="http://www.norwichbmx.co.uk/wp-content/uploads/2010/08/new_shirts.jpg" alt="Norwich Flyers BMX Club - New members and New shirts!" title="Norwich Flyers BMX Club - New members and New shirts!" width="500" height="375" class="size-medium wp-image-264" /></a><br />
Our club shirts have been printed and handed out to all our new members. Check out the photos of everyone donning their awesome new tees &#8211; many thanks go to <a href="http://www.hardcorehobbieshq.com">Hardcore Hobbies</a>, <a href="http://www.streetlifecycles.co.uk">Streetlife</a> and <a href="http://www.barclays.com/community/spacesforsports/">Barclays Spaces for Sports</a> for helping us fund this excellent membership bonus feature!</p>
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		<title>Round 7 &#8211; What a great day at Norwich!</title>
		<link>http://www.norwichbmx.co.uk/2010/08/02/round-7-what-a-great-day-at-norwich/</link>
		<comments>http://www.norwichbmx.co.uk/2010/08/02/round-7-what-a-great-day-at-norwich/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 19:42:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.norwichbmx.co.uk/?p=244</guid>
		<description><![CDATA[Thanks to everyone who came and helped out, raced and watched at the race yesterday. We all had a great day, and I was especially proud of the TWELVE novice racers that rode really well in their first ever race.
We raised £147 in the raffle and in return gave out some great prizes thanks to [...]]]></description>
			<content:encoded><![CDATA[<p>Thanks to everyone who came and helped out, raced and watched at the race yesterday. We all had a great day, and I was especially proud of the TWELVE novice racers that rode really well in their first ever race.</p>
<p>We raised £147 in the raffle and in return gave out some great prizes thanks to <a href="http://www.hardcorehobbieshq.com">Hardcore Hobbies</a> and <a href="http://www.dialledbikes.com">Dialled Bikes</a>.</p>
<p>Here&#8217;s some great photos taken by Paul Sorrell, of the novice racers on the podium.</p>
<div class="wp-caption alignnone" style="width: 385px"><a href="http://farm5.static.flickr.com/4114/4852346861_b67f355e2a.jpg"><img alt="Novice under 7's" src="http://farm5.static.flickr.com/4114/4852346861_b67f355e2a.jpg" title="Novice under 7's" width="375" height="500" /></a><p class="wp-caption-text">Novice under 7's</p></div>
<div class="wp-caption alignnone" style="width: 385px"><a href="http://farm5.static.flickr.com/4138/4852966626_b12b8ba1f3.jpg"><img alt="Novice 9-10's" src="http://farm5.static.flickr.com/4138/4852966626_b12b8ba1f3.jpg" title="Novice 9-10's" width="375" height="500" /></a><p class="wp-caption-text">Novice 8-10's</p></div>
<div class="wp-caption alignnone" style="width: 385px"><a href="http://farm5.static.flickr.com/4140/4852965490_9b441ac668.jpg"><img alt="Novice 11-12's" src="http://farm5.static.flickr.com/4140/4852965490_9b441ac668.jpg" title="NNovice 11-12's" width="375" height="500" /></a><p class="wp-caption-text">Novice 11-12's</p></div>
<div class="wp-caption alignnone" style="width: 385px"><a href="http://farm5.static.flickr.com/4082/4852343323_ebfcd4f882.jpg"><img alt="Novice Cruiser 13-15's and 25+" src="http://farm5.static.flickr.com/4082/4852343323_ebfcd4f882.jpg" title="Novice Cruiser 13-15's and 25+" width="375" height="500" /></a><p class="wp-caption-text">Novice Cruiser 13-15's and 25+</p></div>
<p>Check out the rest of Pauls excellent photos below.</p>
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		<item>
		<title>Royston Round 6 &#8211; Race Results</title>
		<link>http://www.norwichbmx.co.uk/2010/07/25/royston-round-6-race-results/</link>
		<comments>http://www.norwichbmx.co.uk/2010/07/25/royston-round-6-race-results/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 20:27:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.norwichbmx.co.uk/?p=242</guid>
		<description><![CDATA[We had a very successful days racing at Royson today. Congratulations go to Aiden for winning the rider of the day award along with getting a 1st in one of his motos, Jake got a well deserved 1st place overall and Morgan did well getting 3rds and a 2nd. Dave came 2nd  in cruisers [...]]]></description>
			<content:encoded><![CDATA[<p>We had a very successful days racing at Royson today. Congratulations go to Aiden for winning the rider of the day award along with getting a 1st in one of his motos, Jake got a well deserved 1st place overall and Morgan did well getting 3rds and a 2nd. Dave came 2nd  in cruisers and was looking strong. Abi kept her consistent 1st places, with Royston rider Helen hot on her heels! Jay is now at the top of the league in masters with his win today bumping him up to first place overall, and Steve bagged second place.</p>
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